Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Mccall
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Friday, July 25, 2014
Time: 29:40
Distance: 6.74 Miles
Laps: 2.0
Calories: 233
Speed (MPH): 13.6 Avg / 20.6 Max
Power (Watts): 107 Avg / 230 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

3.37 mi in 15:14
3.37 mi in 14:26