Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Neal Sonnenberg
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 25, 2014
Time: 34:47
Distance: 9.01 Miles
Laps: 1.1
Calories: 424
Speed (MPH): 15.5 Avg / 25.7 Max
Power (Watts): 179 Avg / 411 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 143 Avg / 170 Max

Laps

7.87 mi in 30:48
1.14 mi in 3:59