| Rider: | Mark Shaffer |
| Team: | Gold's Gym - Culpeper (Culpeper, VA) |
| Date: | Friday, July 25, 2014 |
| Time: | 35:51 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 482 |
| Speed (MPH): | 16.7 Avg / 29.8 Max |
| Power (Watts): | 200 Avg / 517 Max |
| Cadence (RPM): | 67 Avg / 90 Max |
| Heartrate (BPM): | 156 Avg / 189 Max |
Personal Best
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