Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tom Sarno
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Saturday, July 26, 2014
Time: 29:11
Distance: 7.87 Miles
Completed:
Calories: 387
Speed (MPH): 16.1 Avg / 28.8 Max
Power (Watts): 196 Avg / 510 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 145 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.