Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Murray
Team: Ptilton (Weymouth, MA)
Date: Monday, July 28, 2014
Time: 40:48
Distance: 12.03 Miles
Laps: 3.0
Calories: 546
Speed (MPH): 17.7 Avg / 30.8 Max
Power (Watts): 199 Avg / 598 Max
Cadence (RPM): 54 Avg / 98 Max
Heartrate (BPM): 144 Avg / 174 Max

Laps

4.01 mi in 12:36
4.01 mi in 12:04
4.01 mi in 16:08