Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: james strollo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 28, 2014
Time: 32:49
Distance: 8.77 Miles
Laps: 1.0
Calories: 363
Speed (MPH): 16.0 Avg / 23.5 Max
Power (Watts): 160 Avg / 359 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 148 Avg / 175 Max

Laps

8.38 mi in 29:27
0.39 mi in 3:22