Rider: | Ian Gluck |
Team: | YMCA - Greater Hartford - Indian Valley (Ellington, CT) |
Date: | Tuesday, July 29, 2014 |
Time: | 20:48 |
Distance: | 4.31 Miles |
Laps: | 1.5 |
Calories: | 179 |
Speed (MPH): | 12.4 Avg / 24.0 Max |
Power (Watts): | 120 Avg / 434 Max |
Cadence (RPM): | 70 Avg / 93 Max |
Heartrate (BPM): | 145 Avg / 159 Max |