| Rider: | bernard gumbs |
| Team: | Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ) |
| Date: | Tuesday, July 29, 2014 |
| Time: | 21:27 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 248 |
| Speed (MPH): | 12.7 Avg / 30.6 Max |
| Power (Watts): | 169 Avg / 417 Max |
| Cadence (RPM): | 43 Avg / 80 Max |
| Heartrate (BPM): | 140 Avg / 160 Max |
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