Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: jacqui tolbert
Team: Urge Fitness (Ewing, NJ)
Date: Tuesday, July 29, 2014
Time: 20:56
Distance: 5.30 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 15.2 Avg / 18.9 Max
Power (Watts): 122 Avg / 218 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 167 Avg / 185 Max

Laps

5.00 mi in 19:11
0.30 mi in 1:45