Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Struhar
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, July 30, 2014
Time: 29:14
Distance: 5 Miles
Completed:
Calories: 137
Speed (MPH): 10.2 Avg / 20.6 Max
Power (Watts): 54 Avg / 284 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 72 Avg / 204 Max

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