Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mark Humphreys
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Wednesday, July 30, 2014
Time: 22:52
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 18.2 Avg / 22.6 Max
Power (Watts): 196 Avg / 451 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 126 Avg / 192 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.