Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Laurie Smithers
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 30, 2014
Time: 15:02
Distance: 3.45 Miles
Laps: 2.3
Calories: 105
Speed (MPH): 13.8 Avg / 16.7 Max
Power (Watts): 92 Avg / 212 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 75 Avg / 217 Max

Laps

1.50 mi in 6:39
1.50 mi in 6:16
0.45 mi in 2:07