Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bill Ridgway
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 30, 2014
Time: 56:56
Distance: 14.37 Miles
Laps: 2.1
Calories: 566
Speed (MPH): 15.1 Avg / 25.2 Max
Power (Watts): 142 Avg / 295 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 101 Avg / 113 Max

Laps

6.98 mi in 26:34
6.98 mi in 25:09
0.41 mi in 5:13

Personal Best

Personal Best Personal Best