Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bridget Krings
Team: Boone County Fitness Center (Albion, NE)
Date: Wednesday, July 30, 2014
Time: 19:47
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 16.3 Avg / 26.2 Max
Power (Watts): 163 Avg / 434 Max
Cadence (RPM): 74 Avg / 113 Max
Heartrate (BPM): 161 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.