Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Simmons
Team: Team Harmon (Florence, KY)
Date: Wednesday, July 30, 2014
Time: 19:19
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.5 Avg / 22.3 Max
Power (Watts): 135 Avg / 303 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 132 Avg / 154 Max

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