| Rider: | John Blomstedt |
| Team: | YMCA - Montgomery County (Red Oak, IA) |
| Date: | Wednesday, July 30, 2014 |
| Time: | 24:30 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 277 |
| Speed (MPH): | 17.0 Avg / 25.4 Max |
| Power (Watts): | 164 Avg / 270 Max |
| Cadence (RPM): | 56 Avg / 67 Max |
| Heartrate (BPM): | 128 Avg / 139 Max |
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