Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Wednesday, July 30, 2014
Time: 10:09
Distance: 2.82 Miles
Laps: 1.9
Calories: 103
Speed (MPH): 16.7 Avg / 21.7 Max
Power (Watts): 145 Avg / 330 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 142 Avg / 153 Max

Laps

1.50 mi in 5:16
1.32 mi in 4:53