Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kelly Sandlewick
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, July 30, 2014
Time: 30:09
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 14.1 Avg / 21.4 Max
Power (Watts): 120 Avg / 253 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 120 Avg / 171 Max

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Ghost

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