Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, July 30, 2014
Time: 28:49
Distance: 8.38 Miles
Completed:
Calories: 355
Speed (MPH): 17.4 Avg / 23.1 Max
Power (Watts): 181 Avg / 345 Max
Cadence (RPM): 88 Avg / 100 Max
Heartrate (BPM): 138 Avg / 150 Max

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