Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Mel Semper
Team: Retro Fitness - Clark (Clark, NJ)
Date: Wednesday, July 30, 2014
Time: 31:34
Distance: 8.38 Miles
Completed:
Calories: 342
Speed (MPH): 16.4 Avg / 24.3 Max
Power (Watts): 157 Avg / 464 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 150 Avg / 239 Max

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