| Rider: | bernard gumbs |
| Team: | Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ) |
| Date: | Wednesday, July 30, 2014 |
| Time: | 29:21 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 261 |
| Speed (MPH): | 14.3 Avg / 23.6 Max |
| Power (Watts): | 124 Avg / 272 Max |
| Cadence (RPM): | 44 Avg / 73 Max |
| Heartrate (BPM): | 136 Avg / 160 Max |
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