City Express 4.53 mi

Leaderboard

Ride Details

Rider: Sam Mollica
Team: Joe Clark (Ellwood City, PA)
Date: Wednesday, July 30, 2014
Time: 25:06
Distance: 4.78 Miles
Laps: 1.1
Calories: 297
Speed (MPH): 11.4 Avg / 33.2 Max
Power (Watts): 173 Avg / 494 Max
Cadence (RPM): 44 Avg / 110 Max
Heartrate (BPM): 156 Avg / 191 Max

Laps

4.53 mi in 15:59
0.25 mi in 9:07