Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Philip Kijak
Team: One Shot Fitness (Garland, TX)
Date: Wednesday, July 30, 2014
Time: 11:51
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 17.1 Avg / 20.3 Max
Power (Watts): 174 Avg / 325 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.