| Rider: | Will Thomas |
| Team: | Gold's Gym - Arlington (Arlington, VA) |
| Date: | Thursday, July 31, 2014 |
| Time: | 30:06 |
| Distance: | 5.23 Miles |
| Completed: | 39% |
| Calories: | 166 |
| Speed (MPH): | 10.5 Avg / 14.2 Max |
| Power (Watts): | 68 Avg / 164 Max |
| Cadence (RPM): | 63 Avg / 77 Max |
| Heartrate (BPM): | 119 Avg / 135 Max |
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