Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lou Gold
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 31, 2014
Time: 13:58
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 17.0 Avg / 22.9 Max
Power (Watts): 180 Avg / 299 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 131 Avg / 168 Max

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