Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: gregg bassmann
Team: Merritt Athletic Club - Eldersburg (Eldersburg, MD)
Date: Thursday, July 31, 2014
Time: 1:04:20
Distance: 20.94 Miles
Laps: 3.0
Calories: 1,034
Speed (MPH): 19.5 Avg / 25.5 Max
Power (Watts): 243 Avg / 600 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 158 Avg / 189 Max

Laps

6.98 mi in 20:29
6.98 mi in 21:14
6.98 mi in 22:37

Personal Best

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