Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Melinda Zwecker
Team: JCC - Greater Hartford Mandell (West Hartford, CT)
Date: Thursday, July 31, 2014
Time: 45:08
Distance: 8.73 Miles
Laps: 1.0
Calories: 329
Speed (MPH): 11.6 Avg / 18.4 Max
Power (Watts): 98 Avg / 398 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 128 Avg / 189 Max

Laps

8.38 mi in 42:52
0.35 mi in 2:16