Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Reiss
Team: Nancy Banker Home (Ashburnham, MA)
Date: Thursday, July 31, 2014
Time: 28:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 190
Speed (MPH): 12.6 Avg / 20.5 Max
Power (Watts): 87 Avg / 224 Max
Cadence (RPM): 86 Avg / 105 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:02
1.00 mi in 4:38
1.00 mi in 4:31
1.00 mi in 4:53
1.00 mi in 4:13