Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Greg Golub
Team: SAO Business Office (Jacksonville, FL)
Date: Thursday, July 31, 2014
Time: 26:08
Distance: 7.50 Miles
Laps: 5.0
Calories: 271
Speed (MPH): 17.2 Avg / 19.6 Max
Power (Watts): 149 Avg / 293 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:13
1.50 mi in 5:12
1.50 mi in 5:16
1.50 mi in 5:03