Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rashim Lee
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Thursday, July 31, 2014
Time: 9:27
Distance: 3.00 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 19.0 Avg / 20.3 Max
Power (Watts): 185 Avg / 248 Max
Cadence (RPM): 85 Avg / 91 Max
Heartrate (BPM): 148 Avg / 157 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:07