Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: David Crust
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 31, 2014
Time: 29:24
Distance: 9.25 Miles
Laps: 1.1
Calories: 411
Speed (MPH): 18.9 Avg / 28.3 Max
Power (Watts): 209 Avg / 582 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 133 Avg / 170 Max

Laps

8.38 mi in 26:15
0.87 mi in 3:09