Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Hamilton
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Thursday, July 31, 2014
Time: 14:37
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 16.2 Avg / 24.6 Max
Power (Watts): 159 Avg / 358 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 129 Avg / 182 Max

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