Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: nancy conrad
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 31, 2014
Time: 20:20
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 11.7 Avg / 19.6 Max
Power (Watts): 100 Avg / 186 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 133 Avg / 141 Max

Ghost

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