Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Molzahn
Team: YMCA - Fremont (Fremont, NE)
Date: Thursday, July 31, 2014
Time: 17:14
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 17.4 Avg / 24.3 Max
Power (Watts): 177 Avg / 469 Max
Cadence (RPM): 88 Avg / 100 Max
Heartrate (BPM): 154 Avg / 188 Max

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