Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grady Bonaparte
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, August 4, 2014
Time: 9:52
Distance: 1.43 Miles
Laps: 1.4
Calories: 37
Speed (MPH): 8.7 Avg / 17.8 Max
Power (Watts): 41 Avg / 159 Max
Cadence (RPM): 47 Avg / 91 Max
Heartrate (BPM): 96 Avg / 107 Max

Laps

1.00 mi in 5:07
0.43 mi in 4:45