Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Tuesday, August 5, 2014
Time: 33:17
Distance: 10.11 Miles
Laps: 3.0
Calories: 483
Speed (MPH): 18.2 Avg / 30.1 Max
Power (Watts): 217 Avg / 690 Max
Cadence (RPM): 74 Avg / 131 Max
Heartrate (BPM): 125 Avg / 155 Max

Laps

3.37 mi in 10:56
3.37 mi in 11:20
3.37 mi in 11:01