Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, August 5, 2014
Time: 29:52
Distance: 8.73 Miles
Laps: 3.0
Calories: 351
Speed (MPH): 17.5 Avg / 24.5 Max
Power (Watts): 171 Avg / 496 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

2.91 mi in 9:26
2.91 mi in 10:11
2.91 mi in 10:15