Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Reed Wiedower
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Sunday, August 10, 2014
Time: 20:02
Distance: 5.43 Miles
Completed:
Calories: 232
Speed (MPH): 16.0 Avg / 25.9 Max
Power (Watts): 169 Avg / 487 Max
Cadence (RPM): 85 Avg / 101 Max
Heartrate (BPM): 161 Avg / 176 Max

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