Rider: | Shannon Odom |
Team: | Gold's Gym - Sterling (Sterling, VA) |
Date: | Sunday, August 10, 2014 |
Time: | 30:07 |
Distance: | 7.60 Miles |
Laps: | 1.7 |
Calories: | 310 |
Speed (MPH): | 15.1 Avg / 17.3 Max |
Power (Watts): | 148 Avg / 190 Max |
Cadence (RPM): | 89 Avg / 99 Max |
Heartrate (BPM): | 120 Avg / 125 Max |