Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Robert Roenfeldt
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Monday, August 11, 2014
Time: 10:20
Distance: 3.37 Miles
Completed:
Calories: 164
Speed (MPH): 19.6 Avg / 24.1 Max
Power (Watts): 241 Avg / 421 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 143 Avg / 160 Max

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