Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, August 12, 2014
Time: 23:05
Distance: 7.30 Miles
Laps: 2.2
Calories: 354
Speed (MPH): 19.0 Avg / 25.0 Max
Power (Watts): 232 Avg / 365 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

3.37 mi in 9:34
3.37 mi in 11:25
0.56 mi in 2:06