Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wayne Sims
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Tuesday, August 12, 2014
Time: 4:40
Distance: 1.31 Miles
Laps: 1.3
Calories: 49
Speed (MPH): 16.8 Avg / 20.4 Max
Power (Watts): 152 Avg / 251 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 170 Avg / 185 Max

Laps

1.00 mi in 3:17
0.31 mi in 1:23