Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: K Denker
Team: YMCA - Fremont (Fremont, NE)
Date: Thursday, August 14, 2014
Time: 15:52
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 14.9 Avg / 23.7 Max
Power (Watts): 144 Avg / 280 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 152 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.