Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Riaan Olivier
Team: Anytime Fitness - Bristol (Bristol, VA)
Date: Friday, August 15, 2014
Time: 15:42
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.2 Avg / 19.4 Max
Power (Watts): 140 Avg / 317 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 149 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.