City Express 4.53 mi

Leaderboard

Ride Details

Rider: Sean Mulligan
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Tuesday, August 19, 2014
Time: 23:44
Distance: 4.79 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 12.1 Avg / 29.4 Max
Power (Watts): 154 Avg / 477 Max
Cadence (RPM): 46 Avg / 80 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

4.53 mi in 19:44
0.26 mi in 4:00