Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: E. Willow
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, August 19, 2014
Time: 28:03
Distance: 8.78 Miles
Laps: 1.0
Calories: 411
Speed (MPH): 18.8 Avg / 28.9 Max
Power (Watts): 220 Avg / 568 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 120 Avg / 140 Max

Laps

8.38 mi in 26:17
0.40 mi in 1:46