Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Sloves
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Wednesday, August 20, 2014
Time: 31:26
Distance: 7.00 Miles
Laps: 7.0
Calories: 187
Speed (MPH): 13.4 Avg / 17.7 Max
Power (Watts): 75 Avg / 141 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:19
1.00 mi in 4:46
1.00 mi in 4:41
1.00 mi in 4:19
1.00 mi in 4:18
1.00 mi in 4:06
1.00 mi in 3:57