Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Fred DiMenna
Team: Retro Fitness - Glen Cove (Glen Cove, NY)
Date: Friday, July 18, 2014
Time: 29:49
Distance: 8.38 Miles
Completed:
Calories: 401
Speed (MPH): 16.8 Avg / 30.1 Max
Power (Watts): 200 Avg / 612 Max
Cadence (RPM): 79 Avg / 128 Max
Heartrate (BPM): 105 Avg / 182 Max

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