Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Justin Smith
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, August 25, 2014
Time: 14:24
Distance: 3.02 Miles
Completed: 39%
Calories: 133
Speed (MPH): 12.6 Avg / 20.9 Max
Power (Watts): 130 Avg / 430 Max
Cadence (RPM): 62 Avg / 101 Max
Heartrate (BPM): 132 Avg / 156 Max

Ghost

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