Ravens Roost 7.22 mi

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Lap Details

Rider: Timothy Bourman
Team: Retro Fitness - Astoria (Astoria, NY)
Date: Friday, November 8, 2013
Time: 28:20
Distance: 7.22 Miles
Completed:
Calories: 327
Speed (MPH): 15.4 Avg / 26.7 Max
Power (Watts): 168 Avg / 551 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 137 Avg / 154 Max

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